KH – WILL A “YES PLEASE” TO CBD FOR AUTOIMMUNE ISSUES HELP YOU FEEL BETTER?

WILL A “YES PLEASE” TO CBD FOR AUTOIMMUNE ISSUES HELP YOU FEEL BETTER?   THE KEY TO KEEPING YOUR BEAUTIFUL BOD ON TRACK Here’s the thing, when we’re talking about your immune system, we’re spanning a complex network of organs and cells tasked with protecting you from bacteria, viruses, parasites, and cancer cells. If we […]

KH – MY FAVORITE SPORT IS WATCHING WOMEN WIN IN LIFE

MY FAVORITE SPORT IS WATCHING WOMEN WIN IN LIFE   WHY INCORPORATING DAILY PHYSICAL ACTIVITY IS SO IMPORTANT FOR THE FEMALE FORM Whether you’re addicted to endorphins or content with your daily dog walks, exercise is such a crucial part of our overall health. And taking CBD for physical wellness can assist. Balancing our biology […]

KH – Protect Your Heart – And Your Health

cbd for heart health for women

PROTECT YOUR HEART – AND YOUR HEALTH HOW CBD CAN POSITIVELY AFFECT YOUR HEART HEALTH If you’re wondering how to look after your heart health, stay tuned because we’re about to explore this one together. Fun starter fact: did you know that heart disease is the leading cause of death in women in the US? […]

KH – Let Me Work It, Is It Worth It?

cbd for pre and post workout recovery women

LET ME WORK IT, IS IT WORTH IT? THE BENEFITS OF CBD FOR PRE AND POST WORKOUT RECOVERY There’s more than one good reason to get your sweat on. Along with boosting your mood and reducing the stress that’s hunkered down in your body and mind, exercise can pep up your sleep and energize you. […]

CBD FOR SLEEP

I’M NOT AN EARLY BIRD OR A NIGHT OWL, I’M SOME KIND OF PERMANENTLY TIRED PIGEON THE IMPORTANCE OF SLEEP FOR WOMEN Very few things can beat the healing power (and downright deliciousness) of a good night’s sleep. So why is sleep important for women? Restful, deep sleep is so vital for keeping us and […]