Ever fancied trying hair, skin, and nail supplements? We’ve all been there, you’re feeling a little dull, and the pursuit of beautiful hair, skin, and nails calls. You’ll find stores flooded with countless supplements and spa services to achieve this goal, and we feel it. These things are a serious confidence booster. But did you know that the condition your hair, skin, and nails are in is actually an indication of your overall health?
Hear this – skin is the body’s largest organ. It’s also the fastest growing organ with cell turnover happening always. This super-fast turnover and the fact that you can physically see and inspect your skin means we can use it as a barometer for your current health. But hold up, before we jump into some of the encouraging benefits of CBD for hair, skin, and nails, here’s take a closer look at effective, natural tips for achieving luscious locks, glowing skin, and strong nails.
You may have heard that the gut is sometimes referred to as the body’s second brain. But did you know that chronic skin conditions like eczema, psoriasis, and acne are typically a symptom of an underlying gut issue?
The gut and skin both play similar roles, acting as the front line of the body’s defense against invading pathogens. The skin contains its own microbiome as well. As we speak, emerging research is illuminating the critical relationship of the gut-skin axis and how food, GI issues, and digestive conditions like leaky gut can impact the skin. Meanwhile, bear in mind the skin is one of the body’s most significant detoxifiers, so the inflammation and toxins that impact the gut inevitably end up in the bloodstream. Next, they show up as skin inflammation as your skin tries to purge your body of these toxins.
So far, CBD research has mainly focused on more pressing medicinal applications, but there is some preliminary data surrounding its promising benefits for healthy hair, skin, and nails. Let’s take a closer look at how CBD’s therapeutic potential around this talking point:
Start shopping and you’ll spot that topical CBD plays the main role in supporting healthy hair, skin, and nails. However, ingestible CBD may also help with certain hair and skin benefits. By dipping into both options, you could interact with internal and external cannabinoid receptors that can impact hair and skin health with a two-pronged approach.
Just like any other skincare product or supplement, we recommend starting with one product at a time. While you’re at it, journal or make notes of any visible benefits, and be patient! Allow adequate time to see if you’re experiencing any positive impacts on your hair, skin, and nails. This gives you the info to make the most informed, intentional choices with your skin and overall wellness routine.
A word of caution – remember CBD’s biphasic nature with hair growth stimulation and inhibition? (AKA it works in two phases). This makes it extra important to keep this in mind when experimenting with CBD hair treatments. We recommend using very small doses of CBD when trying to achieve hair growth. Go low and slow here so you don’t risk experiencing the opposite effect.
For those taking medication, be smart and check with your doctor about using CBD. CBD can pose certain drug interactions, making it critical to speak with your trusted healthcare provider first. Since such a minimal amount of CBD makes it to the bloodstream with topical application, topical CBD products should be fine if you’re taking medication, but we always recommend erring on the side of caution and discussing with your doctor before trying.
Press Pause proudly presents women’s wellness CBD products that help support beautiful hair, skin, and nails. With a range of both topical and ingestible wellness products based on efficacy, we help to aid healthier hair, skin, and nails. If you need help, our team is always happy to help you find the right products for creating your routine. Shop our wellness products today or contact us for more information anytime!