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From hot flashes to mood swings, menopause challenges can be all-encompassing. If all the positive mantras, wine, and botox still can’t get the best of us through this then don’t worry: we’re here to support you. We don’t claim to have all the answers but we are a community of boss ladies and actively encourage open dialogue and discourse during this weird and wonderful period in a woman’s life. We put the Pause in Menopause as a reminder to give yourself some you time.
8 WAYS CBD CAN HELP WITH MENOPAUSE SYMPTOMS
The fight against inflammation during menopause is a priority. Cannabidiol, an anti-inflammatory property of marijuana has been proven in mice to be protective for joints and lower levels of TNFα (a classical indicator of early stages of arthritis). Low impact exercises along with dietary changes are also excellent resources when it comes down reducing your body’s innate response toward harm.
CBD supplements might be a good option for patients who are experiencing depression and mood swings. CBD has been shown to activate serotonin receptors in a way similar to the anti-anxiety drug buspirone which can help with emotional stability and even reduce or prevent anxiety symptoms.
Hot flashes are a common symptom of menopause, and SSRIs can help relieve them. Some women swear by CBD for hot-flashing as it may influence serotonin levels in the body; however there isn't enough research yet on whether this works or not. One treatment option worth trying out if you suffer from these symptoms is therapy which mentally distracts your mind from feeling too much heat through techniques such as relaxation therapy and hypnosis.
Fact: Adults who use cannabis products have lower insulin levels and smaller waist circumferences. Cannabidiol contributes by switching on genes for healthy metabolism (through the PPAR-γ receptor). CBD also helps buffer the activity of natural endocannabinoids, including 2-AG which is linked to Insulin Resistance - something we all need during menopause!
Using a topical lubricant with cannabinoids like CBD or THC is an easy way to increase blood flow in the pelvic region. This helps keep tissues healthy while also moisturizing your vaginal canal, which can fight inflammation and relax muscles for better overall comfort during sex! Topical cannabis has been shown not only reduce pain but actually block painful sensations so you won't feel any discomfort. Press Pause is devoted to helping women through menopause with the most trusted CBD-infused intimacy spray.
CBD has been found to have anti-inflammatory properties, which could be useful for bone health. In rats with periodontitis and low oral calcium levels there was less loss of tooth enamel as well as an increase in reticular formation from osteoblasts following treatment with CBD compared to controls which did not receive any medications or supplements.
There are many people who have reported that CBD helped them get restorative sleep. Whether or not it can help you depends on the source of your disruptions, like if they're caused by insomnia and anxiety which affect women more than men; however even then there may be some merit in trying out this natural remedy for better quality slumber.
CBD is currently being studied for encouraging synaptic plasticity and neuroprotection, but there's not yet solid evidence that it can be recommended. Other ways you can protect your brain include eating well-balanced meals with an abundance of fruits/veggies; exercising regularly (even just 15 minutes a day), meditation or mindfulness training.
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